Sprouting helps unlock the nutrients in quinoa, by soaking the seed in water to encourage it to grow. Quinoa is an ancient seed, meaning that it has changed very little from the domesticated varieties eaten by ancient civilizations; it includes white, red or black varieties.
Definition provided by The J.M. Smucker Company
According to the FDA, the most common food allergens are milk, peanuts,
eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
This product does not contain milk, peanut, egg, fish, crustacean shellfish, soy, tree nut or wheat allergens.
Bring 1 1/2 cups water or broth to boil in medium pot. Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Makes about 3 cups.
The Bioengineered Foods Disclosure Act requires labeling of foods that contain bioengineered (GMO) ingredients by January 1, 2022. The J.M. Smucker Company is committed to complying with this federal labeling regulation.